Preventing Osteoporosis with Calcium
Osteoporosis is a common condition characterized by weak and brittle bones, making individuals more prone to fractures and breaks. It affects millions of people worldwide, particularly women after menopause. However, there are preventive measures that can be taken to reduce the risk of developing osteoporosis. One such measure is ensuring an adequate intake of calcium. … Continue reading Preventing Osteoporosis with Calcium
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